CranioSacral Therapy

I have been wanting to receive training in CranioSacral Therapy for a while and 2017 was my time to 'Go for it' in terms of my goals.  I started Creating Space and signed up for CranioSacral Therapy training, which I am so grateful for.

What exactly is CranioSacral Therapy?  



The craniosacral system in our bodies is mostly fluid that cushions and protects our brain and spinal cord.  It surrounds the brain and flows down, surrounding the spinal cord to the tailbone.  This semi closed system is hydraulic, so the fluid moves up to the skull and down the spinal cord to the tailbone.  Everyone's craniosacral 'rhythm' is different and unique to you, but they all follow this same pattern.  

Using light touch (5 grams, or the weight of a nickel), the therapist can assess the rhythm for restrictions in the system.  The treatment is done fully clothed so it is different than a swedish massage but it is incredibly relaxing.  CranioSacral Therapy can be a  benefit to almost everyone, including children.  It is great for reducing stress, pain, and has been shown to be a great help to headache and migraine sufferers!

I am excited to offer this treatment for my clients.  If you are interested in receiving a CranioSacral Treatment and experience for yourself the great effects please reach out, 518.618.2298, or

Thank you, Thank you, Thank you.